Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders (2015)

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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders (2015)

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Release: Jan 01, 2015

Duration: 20m

Quality: HD

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Actors: Rodney Yee

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