
Core De Force - Agility Power (2016)
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Release: Nov 01, 2016
Duration: 27m
Quality: HD
Genres:
Actors: Joel Freeman, Jericho McMatthews
Country: United States of America
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